Coach Tim Kauppinen shares four dangers in having an athlete specialize in one sport from an early age.
Coach Tim Kauppinen shares four dangers in having an athlete specialize in one sport from an early age.
Shin Splints A shin splint is a painful overuse injury that is common to runners, or other athletes who may be doing a lot of running as part of a conditioning program for another sport. Sharp pain on the outside edge of the shin is the most common symptom. Depending on the severity of...