Some baseball coaches just don’t really understand proper pitching mechanics, and therefore end up having their pitchers dedicate a lot of their time doing drills that are not really very effective at increasing pitching accuracy or speed. They likely also make their players life weights to build up arm strength, which really isn’t necessary...
Many just don’t really understand proper pitching mechanics, and consequently their pitchers dedicate much of their time doing drills that are not really very effective at increasing pitching accuracy or speed. They likely also make their players life weights with the goal of building up arm strength, but this isn’t required in order to...