Imagine a scenario where 50% of the Soccer Coaching Drills should adopt development of trapping skills as their focal point. You won’t take it seriously. But interestingly, researchers say that trapping, besides dribbling and passing is mainly responsible for consistently winning matches.
Trapping is the ability of the players to intercept the ball and then keep it near their body. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
It is imperative that your players know how to trap the ball. If not, they will never really be in control of the game because everything else comes after trapping the ball. Some of the following techniques help in enhancing the trapping skills of the players.
Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. Especially with younger players in kids soccer drills, it is important to make them use the inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.
Teaching Youth Soccer Coaching Drills
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. Guide the players to use their shin or ankle as the best bet to hold the ball if the ball is leaping too much.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.
Use the Chest: Just like the thigh, chest too has a vital role to play in trapping the ball flying high in the air. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. The ball will therefore loose its pace immediately and drop down right away to the feet.
But keep in mind that in soccer training drills, young players are given only a few modest lessons on this technique. It is very typical of them to use their hands while trying to stop the ball with the chest. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.
Now its time to start putting these soccer coaching drills into action. Advice players to practice more progressively. If you wish to learn a great deal of such tips and tricks, subscribe to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Coaching Youth Soccer Practice Drills