One of the most common words used in hitting is the word “swing” as associated with a hitter as he “swings” at the ball.And although swing is not a “nasty” word, it does give the impression that the bat makes a long arc as it goes to the ball.
Visualize a bat swinging.The bat is moving and arcing as it comes to the ball for contact. This is what most people visualize when they think about “swinging”.However, swinging is the wrong approach.There is virtually no chance to make maximum contact with the ball.
So, whether coaching youth baseball or older, here’s one of our baseball coaching tips: A better idea to teach would be—no arcing or swinging the bat to make contact with the ball.Instead, DRIVE the baseball bat in a flat line to connect with the ball.
In simple words, we do not swing the bat to hit the baseball!You should send the bat in a direct line and DRIVE the baseball bat to connect with the ball.Contact first, the bat swings second!The baseball bat should never arc before contact, but should after.So if we take a little deeper look at this, using the pro-type action, the batter is actually ‘stroking’ the ball, not swinging.
So how do you produce more contact and better distance? Send the bat in a straight line…we refer to this as the “pro-stroke”.
This is what we call the “PRO STROKE” It is outlined in 8 Hitting steps, which we call The Super 8 Hitting System.The 8 steps are: Stance, Coil, Stride, Drive, Contact, Extend, Extend Again, and Finish.
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